Our Programs
Our Programs Are
Designed For Results.
Here at Hot Mom we put you first. We want to facilitate a space were putting you first is normalized.
Without you there is no them, so let's make sure you're as strong as possible.
Programs That Fit
You Perfectly.
Pricing
Choose A Plan That Connects With
Your Fitness Journey Goals.
Plans That Meet Your Needs
2 week plan
$200
one time
Perfect for getting started with personalized 1-on-1 training sessions.
Includes :
- 4 sessions total
- 2 sessions per week
- 1.5 hour sessions
- 1-on-1 personalized training
monthly plan
$400
$440 Save $40
Build lasting habits with consistent training to help you achieve your goals
Includes :
- 8 sessions total
- 2 sessions per week
- 1.5 hour sessions
- 1-on-1 personalized training
- Progress tracking
3 month plan
$1,140
$1,320 Save $180
Maximize results with comprehensive training program with dedicated support.
Includes :
- 24 sessions total
- 2 sessions per week
- 1.5 hour sessions
- 1-on-1 personalized training
- Comprehensive progress tracking
- Nutritional guidance
Additional Services.
Single 1-on-1 Session
$55
per 1.5 hour session
Perfect for occasional training
or trying us out
FAQs
Frequently Asked Questions
I’m postpartum (or haven’t worked out in a while). Where should I start?
Start with The Hot Mom Reset™. This is your “ease back in without hurting yourself or hating it” program. We focus on deep core healing, pelvic floor support, and rebuilding your strength safely — while also helping you reconnect with you as a woman, not just a mom.
What if I start and don’t stay consistent?
Then you’ll be human… and we’ll work with that. This isn’t about being perfect — it’s about building a rhythm you can return to. My programs are designed to meet you in real life, not some ideal version of it. If you miss a day (or a week), you don’t “fail.” You reset and keep going. That’s the work.
What if I don’t have time?
You don’t need more time — you need a plan that respects your time. Everything inside Hot Mom Wellness is designed with real schedules in mind. Short, effective workouts. Flexible structure. No all-or-nothing pressure. We make it work with your life, not against it.
What if I don’t see results?
Let’s define results first. If you’re expecting overnight weight loss — this isn’t that. If you want to feel stronger, more energized, more confident, and more in control of your body and routine — you will absolutely see results. We focus on sustainable change — the kind that actually lasts.
How do I know which program is right for me?
Your answer here...If you want something self-paced → Hot Mom Reset™ or one of the digital programs. If you want structure and strength → Well Rounded or Intentional Movement. If you want personalized support → 1:1 coaching or personal training. And if you’re still unsure? That’s what the discovery call is for. We’ll figure it out together — no guessing, no pressure.
What happens during group coaching or classes?
Think: structure meets good energy. Group Coaching (HIIT style): Full-body workouts designed to build strength, burn energy, and keep you consistent — all in a supportive environment. Salsa Dance Fitness: Cardio, confidence, and a little main character energy 💃🏽 — you’ll sweat, move, and actually enjoy it. No intimidation. No judgment. Just movement that feels good. Your answer here...
What if I need more support or have specific goals?
YourThat’s where 1:1 coaching or personal training comes in. If you’re dealing with postpartum recovery, burnout, hormone imbalance, or you just want deeper accountability — we’ll create a fully personalized plan and walk through it together. You don’t have to figure this out alone anymore. answer here...
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